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LOPEZ'S MEAT, SALAD
& SLEEP DIET KEEPS HER LOOKING GOOD
JENNIFER LOPEZ has
turned her back on a rigorous fitness regime and
chooses to stay in shape by eating salads and
meat.
The singer/actress admits marriage to MARC ANTHONY has made her feel better about her body and now she only works out if she has to.
But she insists on a healthy diet and plenty of sleep to stay looking in top shape.
She says, "These days I'm eating a lot of salads and I'm a big meat-eater, which I bring from my childhood.
"I don't smoke, and I drink very little soda. Those things wreak havoc on your skin. And the sleep thing is very important."
Lopez also insists on getting at least eight hours of sleep a day, and has demanded that her handlers and assistants make sure she isn't disturbed in the middle of the night.
She adds, "I don't take phone calls after a certain time now."
